Active Meditation - empower & energize

Samstag, 22.10.22 von 15:30h bis 17:00h

  • 1 hour 30 minutes
  • 45 Swiss francs
  • Hohlstrasse

Service Description

The meditation lasts one hour and is divided into four stages. It is an active meditation technique using breath and candlelight, which allows you to experience awareness and letting go. This wonderful tool helps us to raise our vibrational frequencies and open our heart centre. Activities: Meditation English. Facilitator: Charlène is a yoga and meditation teacher, specialized in Yin yoga and Vinyasa flow (Ashtanga base). Born in the french part of Switzerland, she lived and worked in Berlin for several years. In 2019, she decided to leave the corporate world for a new adventure and travelled for several months. She started her journey in India where she got her yoga teacher certification. During her travel across Asia, she experienced different styles of yoga and immersed herself more deeply in meditation techniques. After teaching in different countries, she came back to Switzerland to share her knowledge.

Upcoming Sessions

Contact Details

  • Yoga in a Bag, Hohlstrasse 481, Zürich, Schweiz

    +41 78 212 23 83