Full Moon Ceremony - release and let go
Samstag, 8.10.22 von 17:00h bis 19:00h
- 2 hr2 hours
- 45 Swiss francsCHF 45
Full Moon is a perfect time to let go of what does not serve you anymore. We will start the workshop with some journaling and writing down the thing we want to let go of. We will continue with a powerful Kundalini meditation to let go of everything we don't need anymore. The active meditation lasts one hour and is divided into 4 stages. it is a powerful tool to help us release and let go. Activities: Meditation and journaling. Facilitator: Charlène is a yoga and meditation teacher, specialized in Yin yoga and Vinyasa flow (Ashtanga base). Born in the french part of Switzerland, she lived and worked in Berlin for several years. In 2019, she decided to leave the corporate world for a new adventure and travelled for several months. She started her journey in India where she got her yoga teacher certification. During her travel across Asia, she experienced different styles of yoga and immersed herself more deeply in meditation techniques. After teaching in different countries, she came back to Switzerland to share her knowledge.
Yoga in a Bag, Hohlstrasse 481, Zürich, Schweiz
+41 78 212 23 83